Whatever brought you to this site, know that you have found a space to support your healing.
Healing is about listening to the whole body. The body tells stories of unresolved trauma through feelings and symptoms. While hearing these stories is essential to fully connect to life, it is sometimes difficult to understand the body's language.
Therapy is one way to translate your body's language and listen to the stories.
I use a somatic approach woven into traditional talk therapy. I am certified in both Brainspotting and EMDR which are brain based therapies that support healing through regulating your nervous system.
I am not currently accepting new clients but feel free to reach out for questions, referrals, or if you would like to be contacted when I do have availability.